Reel Healing
Finding Inspiration in Every Cast
What is REEL Healing?
REEL Healing is a unique mental health support program that combines the therapeutic power of fishing, nature, and community connection. Created by Primal Mentality CIC, the project is open to all ages and abilities, and offers a safe, supportive space to build confidence, reduce isolation, and improve mental wellbeing through angling.
Whether you're battling anxiety, depression, loneliness, or just need a break from the noise of everyday life—REEL Healing welcomes you.
Why Fishing?
Fishing offers stillness, patience, and purpose. It’s a calming, mindful activity that reconnects us to nature—and to ourselves. Research shows time by water and in nature helps lower stress, improve mood, and support long-term mental wellness.
💬 What We Offer
✅ Group Fishing Sessions
Relaxed and inclusive fishing meet-ups at peaceful locations, guided by experienced instructors.
✅ 1-to-1 Support
Tailored mental wellbeing check-ins and individual support from our team.
✅ WhatsApp Support Group
Stay connected between sessions with peer support, encouragement, and shared wins.
✅ Skill Sharing
Learn angling basics, develop new outdoor skills, and gain confidence at your own pace.
✅ Mindfulness in Nature
Every session includes grounding techniques and simple tools for managing stress and anxiety.
Working with Children & Young People
REEL Healing also delivers targeted support for children and young people aged 7 and up.
We work closely with:
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Schools (mainstream and alternative provision)
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Community groups
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Youth services and organisations
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SEND providers and families
Our sessions are designed to be inclusive, engaging, and adaptable to a wide range of needs, including those with:
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Autism Spectrum Condition (ASC)
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ADHD
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Anxiety, trauma, and emotional or behavioural difficulties
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Communication needs and learning difficulties
We offer structured, therapeutic fishing sessions that help build emotional regulation, resilience, and social skills—while also giving young people a chance to connect with nature and experience something new in a calm, non-pressured setting.
📥 To refer a child, book a block of sessions, or collaborate with us as a partner organisation, [Fill in the form below].
Who Can Join?
REEL Healing is open to:
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Anyone aged 7+ looking for a calm, supportive environment
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Beginners or experienced anglers
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Individuals experiencing isolation, poor mental health, or in recovery
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Community referrals, school referrals, or self-referrals
No experience or equipment needed—we’ve got you covered
How to Get Involved
Join a session, refer someone, or get in touch today.
Click the button below to fill out a short interest form and one of our team will get back to you.
👉 [Join REEL Healing]
👉 [Refer a Child or Young Person]
👉 [Partner with Us]
👉 [Contact Us]
🧠Need Help Now?
REEL Healing is a wellbeing support program and not a crisis service. If you are in immediate danger or need urgent support, please contact:
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Samaritans: 116 123
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NHS 111 or your GP
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Local Mental Health Crisis Team
Tight lines. Calm minds. Stronger together.
Brought to you by Primal Mentality CIC – Connecting People to the Outdoors for Better Mental Health.
