At PRIMAL Mentality CIC, we’re on a mission to ignite your passion for the great outdoors! We create a vibrant and inviting atmosphere where everyone, regardless of age, can feel safe and supported on their journey.

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We believe that connecting with nature is not just a fantastic way to stay active, but it also boosts our mental health and overall well-being. Whether it’s a strolling through the park, conquering mountain trails, or relaxing by a lake, we encourage you to explore your local green spaces.

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Our enthusiastic team of experienced practitioners are here to guide you through individual sessions, workshops, and group activities, empowering you with self-care strategies to manage stress, anxiety, and improve your mental wellbeing.

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At PRIMAL Mentality, we offer a variety of exhilarating activities for adults and children such as, Mountain Hikes, Angling For Adults, Angling Afterschool Program, Bushcraft Events, Cold Water Dips, Fitness Sessions and Mindfulness workshops tailored just for you! our certified practitioners are ready to help you become a healthier happier you.

 

All of our services are provided by qualified professionals, we aim is to support and encourage individuals to step out of their comfort zones, build experience, and confidence in the great outdoors.​

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Things You Should Know About Mental Health.....​

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Early Intervention for Mental Health​

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According to Young Minds, one in six children aged five to 16 were identified as having a mental health problem in July 2021, a significant increase from one in nine in 2017. This translates to five children in every classroom. Alarmingly, suicide was the leading cause of death for males and females aged between five to 34 in 2019. Furthermore, Liverpool World reports that more than 154,000 people are waiting to access a mental health service in Liverpool, with 22% waiting up to a year after assessment to receive help
 

Supporting Men’s Mental Health

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Men's mental health is a critical issue that often goes unaddressed. In the UK, the male suicide rate is alarmingly high. According to the Office for National Statistics, men accounted for three-quarters of suicide deaths registered in 2020. This highlights the urgent need for support and intervention.

At Primal Mentality CIC, we are dedicated to offering services and events specifically aimed at men suffering from mental health challenges. Our programs provide a supportive environment where men can connect, share, and heal through nature-based activities

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At Primal Mentality CIC, we aim to help reduce these numbers and prevent further mental and physical health issues by offering education, access to activities, and alternative therapies. We empower individuals to develop self-managed and sustainable tools for maintaining positive well-being. Our sessions focus on early intervention to provide the support and resources necessary for young people and adults to thrive mentally and physically, fostering resilience and long-term health.